0
08 29th, 2011
Pemanasan

Pemanasan

Posted in Warming Up
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0
08 24th, 2011
Latihan Otot Paha dan Perut

Latihan Otot Paha dan Perut

Posted in Basic, Cooling Down, Warming Up
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0
08 22nd, 2011
Cross Country Skiing

Cross Country Skiing

Posted in Basic, Warming Up
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0
08 22nd, 2011
Hamstrings

Hamstrings

Posted in Basic, Warming Up
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0
08 19th, 2011
Sideways Bench

Sideways Bench

Posted in Basic, Warming Up
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0
08 18th, 2011
The Bench

The Bench

Posted in Basic, Warming Up
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